What Is the NDIS? A Plain-Language Guide
A simple introduction to how the NDIS works and what it means for you.
Free Resources
Your Questions, Answered — Anytime
We know navigating disability support can feel overwhelming. That's why we've built a free library of guides, checklists and tools for Sydney families and carers — so you and your family always have something to lean on, even between appointments.
15
Free Resources
5
Topic Areas
Guides, Checklists & Worksheets
Category 2
Moving Into Supported Living
Is Supported Independent Living Right for Me? (Guide)
Explore whether SIL is the right fit for your goals and lifestyle.
SIL Transition Checklist
Everything to think about before, during, and after moving into SIL.
Questions to Ask When Choosing an SIL Provider
Smart questions to help you pick the right home and support team.
Category 3
Supporting Complex & High-Intensity Needs
Understanding Psychosocial Disability: A Guide for Families
Compassionate guidance for families supporting a loved one with psychosocial disability.
High Physical Support Needs: What to Expect from Your Care Team
What good high-intensity support looks like day-to-day.
Crisis Support: What to Do When You Need Help Now
Steps to take and people to call when things feel overwhelming.
Category 4
Carer Support & Respite
You Matter Too: A Guide for Carers
A gentle reminder — and practical advice — for the people who care for others.
Respite Care Explained: Your Options
A clear overview of respite options and how to access them.
Carer Gateway: What Can It Do for You? (Checklist)
What you can access through Carer Gateway and how to get started.
Category 5
Goal Setting & Independence
My Goals Worksheet
A simple worksheet to capture what matters most to you.
Tracking My Progress: A Monthly Check-In Template
Reflect each month on wins, challenges, and next steps.
Building Independence: Small Steps, Big Changes (Guide)
Tiny, achievable steps that add up to a more independent life.
Need more support than a guide can give?
Our team is here to help. Reach out anytime.
Serving Sydney & NSW
Free NDIS and carer resources for Sydney families
These free guides and checklists are written for Sydney participants, families and unpaid carers navigating the NDIS, aged care and Carer Gateway — plan preparation, choosing a provider, respite options and support-worker planning.
Download whatever helps, share it with your family, and bring your questions to us. Our Sydney coordinators are happy to talk it through with no obligation.
Need something that isn't here? Call 1300 023 194 and we'll point you in the right direction.
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